Advanced Neuromuscular Therapy (ANMT)

This is a specialized form of manual therapy which applies static pressure on myofacial points of the body (myo = muscle, facia = connective tissues throughout the body) to relieve pain. Our therapists will work with the Central Nervous System to alleviate trigger points in order to reduce pain, while increasing blood circulation and decreasing nerve pressure against the soft tissues of the body.

 

Deep Tissue

With a clear focus on specific areas of the body, this massage utilizes medium to deep pressure to target the inner layers of the muscles. It’s used to treat muscles and tendon injuries, pain, and stiffness to release chronic tension, increase flexibility, and relieve pain.

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Swedish Massage

Our Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

 

Sports Massage

Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. The conscious focus of sports massage therapy maximizes the benefit of certain massage techniques and supports further physical exertion and activity.

 

Pre/Post Natal Massage Therapy

Specifically focused on releasing tense muscles, ease sore spots, improve circulation and range of motion. It is tailored to the needs of pregnant women and their changing bodies.

 

Hot/warm Stone Therapy

The use of heated smooth polished lava stones placed under and on top of the body combined with pressure and massage helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.

 

Lymphatic Drainage Massage​

Lymphatic drainage is a therapeutic massage treatment using very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. It encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

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Myo-Facial release therapy

A manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves and organs of the body.

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Percussion Massage

It is breakthrough treatment for soft tissue pain and soreness through the use of a tool that provides rapid, short duration pulses deep into the soft tissues of the body. This innovative tool accelerates the growth and repair of tissues by heavily increasing blood flow to the area.

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Waterless Spa Treatment

Our body wraps are designed to improve the health and appearance of the skin by helping to remove excess fluids and toxins from the body.